The BEST Keto Cornbread Recipe – Quick, Easy & Delicious

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In this video, Denise is in the kitchen making these Ketogenic cornbread muffins. They are seriously delicious and low carb.

Ingredients
Almond Flour (Super Fine), 2 cups
Flax Meal, 3 tablespoons
Sour Cream, ½ cup
Egg, 4 large
Butter, 4 tablespoons, melted
Himalayan Pink Salt, ½ teaspoon
Baking Powder (Aluminum Free), ½ tablespoon
4 tablespoons sweetener – Monk Fruit or Swerve

Instructions
1. Preheat oven to 350 degrees

2. Using butter, grease a 12-muffin pan

3. In a large bowl, use a whisk to mix/blend all the dry ingredients – almond flour, flax meal, pink Himalayan salt, baking powder, sweetener

4. Stir/mix all the wet ingredients – sour cream, eggs, and melted butter and stir until well mixed

5. Use a ¼ measuring cup to scoop mixture and pour in each cup of muffin pan. Mixture is enough for 9 muffins

6. Bake for 35 minutes or until golden brown

7. Let cool for 5 minutes and remove from pan

8. Serve hot and enjoy

Nutrition Facts Per Muffin
22 grams of fat
4 grams net carbs
9 grams protein

Denise King is an author and Certified Keto Coach. She is committed to sharing the truth about how to improve your health and lose weight through Healthy Keto and Intermittent Fasting. After her own battle with weight and high blood pressure, she was able to finally shed close to 100 pounds, many inches and remove the need for blood pressure medication.

Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Addmore LLC, Keto With Denise and Denise King are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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